Remember You
The Healing Power of Inclusion
The culture in which we were born and the experiences we have had shape the way we perceive and relate to ourselves, to others and to life in general.
The prevailing culture on the planet does not recognize our essence. To survive and belong we learn to disconnect from the parts of ourselves that do not fit and create a personality that fits.
The healing journey is a process of remembering our essence and becoming the embodied expression of who we truly are. Inclusion is a fundamental element in this process.
To heal, it is necessary to recognize, feel, embrace, and accept all of us. To do this, we need to develop an inner relationship in which the most vulnerable places in us feel safe and welcome. We need to create and sustain an inner space where our true nature can emerge.
In this area I offer group spaces to explore the healing that is possible when we develop an inclusive inner culture based on trust, unconditional love and acceptance.
Topics that are explored:
Core needs, core wounds and the intelligence of life
Building an inner culture of trust, self compassion & acceptance
Consciousness: the power of awareness, witnessing and presence
Balance and integration of the inner femenine and masculine
Maturation of the heart
The gifts of the mind: curiosity & stillness
Emotions: feel to heal
The wisdom of the body and its role in the healing process